From 4 stents to 10 km

Yeah baby yeah – I’m still kind of in shock over this one but delighted with myself. In context of where I’ve come from, believe me when I say after getting the stents in, even walking 3 meters was very tough and slow. I felt like I was in the body of a 90 year old…

The Beard, The Buggy, The Baby, The Bike, The Toddler & The Dog

The title in a nutshell?! Me running, with whom & what I bring with me! Most mornings I do a run. I like running & in particular I like running outside, it’s my headspace, my time out of the house. Marathon runner I most certainly am not, no where near. I do what I feel is sufficient…